If you’re on social media this week, you’ve probably seen Chris Holmes’ photo of his resignation cake, tweeted by his brother-in-law. Who knew it would go viral? Then again, I know a lot of people who’d love to quit their day job and go pursue a dream, so no wonder everyone is liking, sharing, commenting, and [...]
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Try a Little Spring Cleaning for Your Body… If you’re like me, you’ve got plenty of reasons to feel tired by the end of the day. But toxins shouldn’t be one of them. Unfortunately, the average American has more than200 toxic chemicals stored in the body from air, water, and the very food we eat.* This [...]
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To anyone interested in purchasing Shakeology PLEASE READ before March 31!! When Beachbody launched the Healthiest Meal of the Day four years ago, they priced it just right—so it was a good value for you. The $119.95 price tag was based on extensive analysis of market conditions sourcing and logistics forecasts, and a whole bunch of other variables [...]
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Have you ever felt it? The state of tension we experience when our beliefs of what we know to be right and true become inconsistent with our reality? When we know something is just not right, and worse, we are unable (or unwilling) to do much about it? We make excuses, rationalizing our way out [...]
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Happy New Year! In a few minutes we will all be saying goodbye to 2012! The year had its up and downs for me, as I’m sure it had for many of us. Looking ahead is where I’m focusing on, and I had fun making my 2013 Vision Board. I have much to accomplish, and [...]
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The last time we will see a sequential date has arrived! It’s 12-12-12! This date is significant for many reasons, from a day of harmony in China (look up the number 3 and 4), to a romantic wedding day for over 7,500 people across the world, to a special birthday or anniversary. I started doing [...]
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The pottery wheel is basically a machine that can be used for shaping and molding rounded ceramics out of lumps of clay. Used correctly and with patience and care, beautiful masterpieces can emerge. On this first weekend of the final month of 2012, I feel like this pottery idea is a great metaphor for my [...]
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It’s November 28, 2012. This morning I was saddened to learn that Zig Ziglar passed away due to complications from Pneumonia. While I was never lucky enough to meet him in person, his message of positivity and hope, and simple success lessons of how to live a life of significance is a lasting legacy I [...]
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The holidays are officially upon us! For most, that means family dinners and festive gatherings. Sadly, for others, it’s a time year that can bring overwhelming melancholy and despair. No matter where you are on this spectrum, I have a challenge for you. I personally took the challenge of trying to come up with at [...]
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Day 4! Check it out here… (for the rest of my Asylum videos, go to the REVIEWS page)
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