OK Sports Fans, here it is! Insanity: The Asylum Vol. 2. Read on for my review of Day 1. Today is Day 1 and that means it’s time for “X Trainer”. If you’ve heard of, or maybe even tried Insanity or Asylum 1, this workout was waaayyy beyond the intensity level that I was expecting. [...]
3 of My Favorite Home Workouts Made The List! by Charlotte Andersen for SHAPE.com Need workout motivation? Can you guess which ones are my faves? 1. Bodyrock.tv: If you’ve ever wanted to look long, very lean, and slightly Eastern European, then you will love the short-but-seriously-hardcore Bodyrock.tv workout. To find “Bodyrockers” in their element, you’ll have to look [...]
Inspiration from Shaun T to JUST PUSH PLAY! Yes, Shaun T(hompson) from Insanity, The Asylum, and Hip Hop Abs was here in Hawaii, and I was one of the lucky ones who got to attend his awesome workout! I had finished one round of Insanity at home, and just like the infomercial says, it was [...]
I don’t know about you, but when I get home from work I just have little to NO time to workout. All you single moms out there may be able to relate: pick up the kids, dinner, homework, laundry, not to mention catching up with the day’s events on Twitter, Facebook, and Pinterest (guilty, as charged)? To combat [...]
Today was the Day 1 of 30 of my Asylum challenge. It was tougher than tough! I mean, I completed a whole round of Insanity and that was a challenge in itself, but honestly, I could not even do the warm-up of this workout! Of course, I’m comparing my form and number of reps to [...]
In Shaun T’s new Insanity: The Asylum DVD series, he outlines a 14-day meal plan for getting ripped. I am testing this workout beginning on Monday, and I will attempt to come as close as possible to the meal plan as possible. Here are his 10 simple principals which are the foundation of the meal [...]
If you thought Insanity was NUTS, you will want to check this out! Today is April 1st, 2011, and rumor has it that the Insanity sequel, “The Asylum” comes out this month! Click on this link to see a preview: Sneak Peak: THE ASYLUM!
>February 4 was the start date for O`ahu’s Thinner Winner, sponsored by Tsunami Fit Club in Hawaii. I signed up with 3 friends from work, and along with 8 other teams, we are working our butts off for 30 days, in hopes of taking home the GRAND PRIZE of $1000! I’m using Insanity for my [...]