Shaun T

Just Push Play

March 2, 2012

Inspiration from Shaun T to JUST PUSH PLAY! Yes, Shaun T(hompson) from Insanity, The Asylum, and Hip Hop Abs was here in Hawaii, and I was one of the lucky ones who got to attend his awesome workout! I had finished one round of Insanity at home, and just like the infomercial says, it was [...]

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Do More, Be More!

April 26, 2011

Today was the Day 1 of 30 of my Asylum challenge. It was tougher than tough! I mean, I completed a whole round of Insanity and that was a challenge in itself, but honestly, I could not even do the warm-up of this workout! Of course, I’m comparing my form and number of reps to [...]

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