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Looking for a deeper answer?

wondering what the Bible has to say about getting healthy?

I'm glad you're here!

Because chances are, we’re a lot alike…trying to juggle family, work, and obligations, all while keeping a smile on our faces and not losing our minds!

Why A Fitness Devotional Might Be Just What You Need

We're used to caring for everyone else – often neglecting ourselves. On the outside we appear to have it all together, when in reality some of us are just stuck – especially when it comes to our fitness.

I am guilty of this, putting my students, my family, and my jam-packed schedule at the top of my priority list, and letting my health – and my jeans size – suffer the consequences.

God’s plan for us is that we be healthy and whole from the inside out, and He wants to be a big part of it! Just like we want our students to thrive, He wants us to have the best possible life, too!

I decided to create this fitness devotional to help uncover the missing piece that held ME back over many years – connecting my faith to my fitness. Many friends and fellow single moms have told me some of the top issues they struggle with. I set out to see what scripture says about each, so we can get unSTUCK!

WHAT'S INSIDE?

The 5 issues that came up over and over were:

body image
anxiety
emotional eating
fitness
relationships

Ready to Get UNSTUCK?

Just fill in your name and email, and you’ll have instant email access to 5 days of learning what the Ultimate User’s Manual for our life – the Bible – has to say on these topics, along with a short message each day from me for a little extra encouragement!

See you on the inside!

SHAPED BY THE SPIRIT

A 5-Day Devotional to Fuel Your Fitness Through Your Faith

Body Image | Anxiety | Emotional Eating | Fitness | Relationships