Transform Your Body

  • Stream 700+ Workouts
  • Fitness PLUS Nutrition Plans
  • Try it Risk-Free

Dear overwhelmed empty nesters, tired teachers, midlife single moms, and anyone who knows they really should start taking better care of themselves but for whatever reason never quite gets it done,

Ever feel like this?

  • Tired of feeling tired? Feeling like you need a little boost of motivation?
  • Too busy for yoga class? No time to drive to the gym? Boot camp too expensive?
  • Or maybe you're finally ready for an excuse-buster that actually works for your life!

I was once the type to go to workout classes (I do love the social aspect), but I definitely go through seasons where I just find it hard (and costly!) to get to the gym. Whether it’s because I’m short on time, or honestly just getting a little lazy, knowing I have my home workouts cued up like Netflix, ready to go, has really helped me stay on track!

If you’re ready to stop feeling guilty for not using that gym membership you’ve had since college, get ready for your excuse-buster! Now you can work out wherever you are, on the CHEAP. Sample hundreds of different workouts right from your own living room, without breaking the bank or spending precious time away from your family.

No time to exercise? Try the Netflix for home workouts.

The service is called Beachbody on Demand (BOD) and it’s kind of like Netflix for your health. Members can stream online workouts directly to their TV, desktop, laptop, tablet, or mobile device – basically, wherever there’s an internet connection. It’s a lot more, though (keep reading)!

  • Choose workouts by fitness level, time, type of exercise, and trainer. There is everything from Tai Chi and Yoga to P90X!
  • 24/7 access to all the step-by-step program guides, workout calendars, nutrition guides—everything that comes with the DVD program, ready for you to start streaming.
  • New content added each month, so there will always be new workouts to try. Keep getting results, and never get bored!
Dea M. 80 Day Obsession Progress

Which workouts are in the workout library?

There are 700+ online workouts that you’ll have instant access to in your digital library – and anytime they add more, you get those, too! Everything for beginners to advanced, with dance, yoga, strength training, cardio, agility, and tons more. Even Tai Chi! 

P90X® & P90X Deluxe

P90X2® & P90X2 Deluxe

P90X3® & P90X3 Deluxe

P90X ONE on ONE® Vol. 1




3 Week Yoga Retreat®

A Little Obsessed®

80 Day Obsession®

Double Time®


Cize® with Shawn T

Country Heat®


Brazil Butt Lift® & BBL Deluxe

ChaLEAN Extreme®

Hip Hop Abs®

21 Day Fix®

Master’s Hammer and Chisel®

22 Minute Hard Corps®

The FIXATE® Cooking Show

and more…

...all without the hassle or expense of going to a gym.

From high-intensity cardio to body sculpting, dance, and strength training, you'll definitely find it.

sample beachbody on demand programs
FIXate bobby autumn
21 day fix and core de force main dishes: lemon garlic chicken


Your weight loss success happens in the kitchen! Making healthy lifestyle changes gets even easier with the recipes from the FIXATE cooking show. The quick tutorials will help you plan and prepare nutritious meals for healthy weight loss. There are options for vegan, vegetarian, paleo, and gluten-free — all created around the Portion Fix container system.

Stream from any of your devices, or download the app – laptop, phone, tablet, or through your TV using Apple TV, Roku, Amazon Fire, and Chromecast. Basically, if you can get on the internet you can get BOD! 

So why does streaming online workouts from home beat training at a gym?

Here are 10 of my favorite reasons…

1. I have the flexibility to create my own schedule

2. I save gas, time, and money NOT buying a costly gym membership

3. When I finish one program I don’t have to buy the next one – it’s already in there (the hardest part is choosing which to try next)

4. The actual trainers who created the programs guide us through the workout and show the proper form

5. There are modified workout options to follow when I need it

6. Many programs require little to no equipment

7. Food guides are included with each program

8. Downloadable workout schedules are included

9. New programs are included at no extra cost before release to the general public

10. I can wear what I want because NO ONE is watching!

laurie kicking during a core de force workout

Your full access to Beachbody On Demand is based on your budget and timeline. You choose.

12 Month

$ 99 save $57
  • Annual Membership

12 Month

SHAKEOLOGY Challenge Pack
$ 160 save over $115
  • Annual Membership
  • Portion Fix containers
  • 30 days of Shakeology
Best Value

3 Month

$ 39 Billed after 14 days
  • Quarterly Membership

The ANNUAL BOD CHALLENGE PACK is the best deal (especially with the money-back guarantee), but don’t forget you have the option to start with a FREE 14-day trial. If you like it after your trial is over, you’ll pay just $2.99 a week, or $38.87 (this is the quarterly membership plan above). You will need to enter a credit card number when registering, but there is NO obligation to continue past your 14 days — cancel anytime to avoid future charges by calling 1 (800) 470-7870. Click here for the FREE trial.


  • Access to every available Beachbody workout (700+) plus future releases
  • Exclusive Super Trainer workouts not available anywhere else online
  • Free personal Coach
  • Meal plans, recipes & Fixate cooking show
  • Fitness guides and workout calendars
  • Streaming from your laptop, TV, tablet or phone

Frequently Asked Questions:

First, just know you are free to cancel any time before your trial expires. You will never be stuck in a contract or pay cancellation fees – ever. However, your membership will automatically renew on Day 15 unless you cancel.

BOD ipad and water bottle

If you do wish to continue as a BOD Member it will only cost you about the price you’re paying for your Netflix account – for thousands of dollars worth of programs, nutrition guides and workout schedules at your fingertips and with BOD you’ll get a LOT healthier!

With your free membership, you will always be connected to your coach, but you will only get the streaming online workouts in BOD if you decide to upgrade to the Premium Club Membership.

If you are already a Premium Club Member, you don’t need to do anything (except log in, of course). Just follow these steps:

  1. Select BEACHBODY ON DEMAND from the menu bar
  2. Choose your workout
  3. Get ready to break a sweat!

Got Roku, Amazon Fire, Chromecast, or Apple TV? Click here for instructions on streaming with multiple devices.

You can upgrade from your FREE membership account here, or continue with a FREE membership (just know you will have no access to streaming workouts with the free membership after your 14 day trial is over).

Try Beachbody on Demand Free for 14 Days

Get started now. Your friends will soon be asking, “What have you been doing? You look amazing!” Your sign up today gets you streaming access to hundreds of fitness programs, nutrition guides, workout calendars, and so much more. 

No commitment. Cancel anytime.

Risk-Free 14-Day Trial. After 14 days, you’ll automatically continue your membership for just $2.99 a week, billed $38.87 quarterly in advance to your credit card, until you cancel. Cancel anytime no questions asked (800) 470-7870.

Ever Need to Cancel?

If at any time you would like to cancel your Club membership, it’s easy – via email, online chat, or by phone, 24/7:
Chat Online  |  Submit an Email
Phone: (800) 470-7870