Dear overwhelmed empty nesters, tired teachers, busy moms & dads, and anyone who knows they really should start taking better care of themselves but for whatever reason never quite gets it done,

Is this how you've been feeling lately?

  • Tired of feeling tired? Feeling like you need a little boost of motivation?
  • Too busy for yoga class? No time to drive to the gym? Boot camp too expensive?
  • Or maybe you're finally ready for an excuse-buster that actually works for your life!

I was once the type to go to workout classes (I do love the social aspect), but I definitely go through seasons where I just find it hard (and costly!) to get to the gym. Whether it’s because I’m short on time, or honestly just getting a little lazy, knowing I have my home workouts cued up like Netflix, ready to go, has really helped me stay on track!

If you’re ready for your excuse-buster, now you can work out wherever you are, on the CHEAP. Sample hundreds of different workouts right from your own living room, without breaking the bank or spending precious time away from your family.

The Netflix for home workouts?

The service is called Beachbody on Demand (BOD) and it’s kind of like Netflix for your health. It lets members stream online workouts directly to their TV, desktop, laptop, tablet, or mobile device – basically, wherever there’s an internet connection. It’s a lot more than that, though (keep reading)!

  • You can choose workouts by fitness level, duration, type of exercise, and celebrity trainer. There is everything from Tai Chi and Yoga to P90X!
  • You also get access to all the step-by-step program guides, workout calendars, nutrition guides—everything that comes with the DVD program, ready for you to start streaming.
  • New content is added each month, so there will always be fun new workouts to try. That means you can keep getting results, and never get bored!

There are 600+ online workouts that you’ll have instant access to in your digital library – and anytime they add more, you get those, too! There are workouts for beginners to advanced, with dance, yoga, strength training, cardio, agility, and tons more. Even Tai Chi! 

P90X® & P90X Deluxe

P90X2® & P90X2 Deluxe

P90X3® & P90X3 Deluxe

P90X ONE on ONE® Vol. 1




3 Week Yoga Retreat

A Little Obsessed

80 Day Obsession

Double Time


Cize with Shawn T

Country Heat®


Brazil Butt Lift® & BBL Deluxe

ChaLEAN Extreme®

Hip Hop Abs®

21 Day Fix®

Master’s Hammer and Chisel®

22 Minute Hard Corps®

The FIXATE Cooking Show

and more…

BOD sample workout programs

Here are 10 of my favorite reasons:

1. I have the flexibility to create my own schedule (I can literally roll out of bed and be done 25 minutes later)

2. I save gas, time, and money NOT buying a costly gym membership

3. When I finish one program I don’t have to buy the next one – it’s already in there (the hardest part is choosing which to try next)

4. The actual trainers who created the programs guide us through the workout and show the proper form

5. There are modified workout options to follow when I need it

6.  Many programs have little to no equipment needed

7. Detailed nutrition plans are included with each individual program

8. Downloadable/printable workout schedules and calendars are included

9. When new programs launch, they’re included at no extra cost – before the general public

10. I can wear what I want because NO ONE is watching!

laurie kicking during a core de force workout
21 day fix and core de force main dishes: lemon garlic chicken

You’ll also get recipes, and the FIXATE cooking show to help you plan and prepare nutritious meals for healthy weight loss — with options for vegan, vegetarian, paleo, and gluten-free — all created around the Portion Fix container system.

Stream from any of your devices – laptop, phone, or tablet, or through your TV using Apple TV, Roku, Amazon Fire, and Chromecast – or download the Beachbody On Demand app. Basically, if you can get on the internet you can get BOD! 

BOD assorted online workouts

Your full access to Beachbody On Demand is based on your budget and timeline. You choose!

Annual All Access: $99  |  Semi-Annual All Access: $59  |  Quarterly All Access: $38.87 (billed after a 14-day trial)


There are two 12-month plans that can save you up to 35%. Both allow you 1-year of full access to BOD with a 30-day money back guarantee*.

12-month Standalone Plan*:  (Includes annual All-Access, Beachbody on Demand Membership) for $8.33 per month, billed today as one payment of $99.

12-month Challenge Pack: (Includes annual All-Access, Beachbody on Demand Membership, PLUS 30 days of Shakeology and the Portion Fix container system) billed today for $160 ON SALE (reg. $199)
*30-day money back guarantee less s&h

3-Month or 6-Month Options

If you want to take it a little slower, get 6 months or 3 months access with a 30-day money back guarantee*.

6-month Standalone Plan*: (Includes semi-annual All-Access, Beachbody on Demand Membership) for $9.99 per month, billed today as one payment of $59

3-month Standalone Pack: (includes Quarterly All-Access, Beachbody on Demand Membership) for $38.87 billed in 14 days
3-month Challenge Pack: (includes Quarterly All-Access, 30-day supply of Shakeology and Portion Fix containers) billed today for $140
*30-day money back guarantee less s&h

All options include:

  • Access to every available Beachbody workout (600+) and all future releases
  • Exclusive Super Trainer workouts
  • Free personal Coach
  • Meal plans & recipes, Fixate cooking show
  • Fitness guides and workout calendars
  • Streaming from your laptop, TV, tablet or phone

Don’t forget you have the option to start with a FREE 14-day trial.
If you like it after your trial is over, you’ll pay just $2.99 a week, or $38.87 (this is the quarterly standalone plan above). You will need to enter a credit card number when registering, but there is NO obligation to continue past your 14 days — cancel anytime to avoid future charges by calling 1 (800) 470-7870. Click here for the FREE trial.

Frequently Asked Questions:

With your free membership, you will always be connected to your coach, but you will only get the streaming online workouts in BOD if you decide to upgrade to the Premium Club Membership.

First, just know you are free to cancel any time before your trial expires. You will never be stuck in a contract or pay cancellation fees – ever. However, your membership will automatically renew on Day 15 unless you cancel.

BOD ipad and water bottle

If you do wish to continue as a BOD Member it will only cost you about the price you’re paying for your Netflix account – for thousands of dollars worth of programs, nutrition guides and workout schedules at your fingertips and with BOD you’ll get a LOT healthier!

If you are already a Premium Club Member, you don’t need to do anything (except log in, of course). Just follow these steps:

  1. Select BEACHBODY ON DEMAND from the menu bar
  2. Choose your workout
  3. Get ready to break a sweat!

Got Roku, Amazon Fire, Chromecast, or Apple TV? Click here for instructions on streaming with multiple devices.

You can upgrade from your FREE membership account here, or continue with a FREE membership (just know you will have no access to streaming workouts with the free membership after your 14 day trial is over).

Try Beachbody on Demand Free for 14 Days

Get started now. In no time your friends will be asking, “What have you been doing? You look amazing!” Your sign up today gets you streaming access to hundreds of fitness programs, nutrition guides, workout calendars, and so much more. 
No commitment. Cancel anytime.

Risk-Free 14-Day Trial. After 14 days, you’ll automatically continue your membership for just $2.99 a week, billed $38.87 quarterly in advance to your credit card, until you cancel. Cancel anytime no questions asked (800) 470-7870.

Ever Need to Cancel?

If at any time you would like to cancel your Club membership, it’s easy – via email, online chat, or by phone, 24/7:
Chat Online  |  Submit an Email
Phone: (800) 470-7870