Hey, Empty Nester!

You've enjoyed being the hands-on mom, cook, teacher, counselor, coach and even the taxi driver…

Now that you're becoming an Empty Nester I'm betting you have days you miss your kiddos so much you think you can't breathe. Maybe it's time to readjust your OWN sails.

As the kids get ready to launch, the reality is this:

  • Life is passing whether we are present for it or not
  • While the kids are gone we can finally shift to taking better care of US
  • After all, we do want to enjoy these years in this new season of life!

Say this out loud:

I've done a wonderful job, and while my kids are off “becoming”, it's now time for me!

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(How to Avoid Gaining the Freshman 15 After the Kids Leave the Nest)

There is life after the kids grow up - let's make it a good one! Download your Free Empty Nester Wellness Tips Now!