What's the big deal about challenges, anyway?
An online challenge is a virtual pledge toward a goal you have. Research proves that one of the BEST ways to succeed at your goals is to have a support group around you, which is exactly what challenges bring. The group atmosphere is perhaps THE key piece of the fitness puzzle most people miss.
You'll have fun meeting people with similar goals who show up to encourage you, celebrate your wins, and keep you accountable, even when you feel like slacking. In short, challenges are fun - but better yet, they help you commit to healthier habits that you can use for life!
In a typical challenge, you'll check in daily in an online group, along with other people just like you, with your coach providing daily encouragement to help everyone get to the finish successfully. Some challenges are free. Others charge a fee because they offer include additional products. All are worth it!
If any of the challenges are closed at the moment, please know there is always a new one in the works!
Just click the link below to get your name on the wait list for the next one. I'll get back in touch via email within 24 hours, so we can get to know each other before you decide to jump in.
Don't forget, you can also come hang out on Facebook for daily motivation and fun tips!
Looking for a challenge that focuses on your effort and consistency and NOT on how many pounds you lose? The PROCESS is the focus of the 2017 Health Bet, and with this challenge, following that process with consistency (with a little help from your accountability buddies) allows the end result to take care of itself. No weigh-ins, no starvation diets, no judgement, and no trying to “beat the competition”. Just YOU betting on YOU. Also, you and I won't be putting any of our own money into the pot for this "BET". Beachbody has already donated $1 million toward the National Health Bet, and we are ALL eligible to earn an equal share of the pot – as long as we meet the requirements.
Get motivated and have fun as you create lasting habits for better health!
Along the journey to better health, it's hard sometimes to "count it all joy". We often try to take the wheel and steer through the road of life by ourselves, instead of counting on the One who has the ultimate GPS - Jesus! Making a lifestyle change is already so hard and uncomfortable, without trying to navigate the potholes by ourselves.
Take your fitness journey through the lens of faith, tackle the roadblocks, and celebrate the victories together with God steering our paths and helping us finish the race!
Combining your faith and fitness might just be the missing piece you need to finally get - and stay - healthy. For life!
If you live life "on-the-go" all the time, chances are you forget to drink your water and lack the consistent sleep you need to live your best life.
If you become dehydrated (you may not even notice it), get headaches, or seem less “sharp” than you could be in the afternoons, this might be for you. It may be a great time for the #ProjectHydrationHibernation Challenge.
COST: $140 USD (current discounted sale price as of Nov. 2016)
Here is a simple truth. Those of us who feel called to teach often have one big "fault": We get so used to taking care of everyone else that we don't take care of ourselves very well. Our nutrition takes a back seat, we lack the sleep we need - and exercise? Who has time for THAT?
Enter Project #TEACHERSTRONG, a 21-day paid program where you will EXPERIENCE what it feels like to wake up with energy and joy, and feel confident in an outfit that didn't take you 5 tries in front of the mirror to put together. PTS will teach you a simple system for nutrition, provide you with exercise you won't get bored of, but that actually gets you results, and the support you need to finish it through.
100% MONEY BACK GUARANTEE
No RISK! If you complete the first 30 days and find that anything didn't work out for you, there is an awesome 30-day money back guarantee. With a quick phone call or email, Beachbody will give you directions for a return and refund (less S&H).