P90X3 Yoga

P90X3 Workout – Yoga Review

P90X3 Yoga Review

P90X3 Workout – Yoga Review

P90X3 Review – Yoga:  This is a welcomed relief after the first two days! I’m not a huge fan of yoga in general, but I do recognize the importance of working on my flexibility. In fact, I’m glad it’s included in all of the P90X programs – it forces me to do it! If you liked the yoga in the other P90X workouts, but just didn’t have an hour and a half to spend, then this one is for you.

Click here for more P90X3 reviews
(videos included):

The moves:

  • CHILD’S POSE/DOWNWARD DOG/FORWARD HANG
  • SUN SALUTATION/REVERSE SWAN DIVE
  • PEDAL FEET/VINYASA
  • CRESCENT
  • AIRPLANE
  • WARRIOR 1/2
  • REVERSE WARRIOR
  • BOUND SIDE ANGLE POSE
  • CHAIR
  • WARRIOR 3
  • HALF MOON
  • TWISTED MOON
  • STANDING SPLITS
  • WIDE LEGS/FORWARD FOLD
  • TRIANGLE
  • TWISTED TRIANGLE
  • TREE POSE
  • EXTENDED LEG WITH TOE BIND
  • TED’S CHAIR
  • CROW
  • CAT DOG
  • BIRD DOG TO DOG DANCER
  • CAMEL
  • FIGURE 4 SERIES
  • PLOW
  • FISH
  • SHAVASANA

The good:

Like I mentioned previously, the 30 minute yoga class is awesome. I also really like the flow of each move to the next. There was a nice balance of balance and core strength to go along with the stretching.

The not so good:

The poses were pretty basic, so an experienced yoga enthusiast might not think it’s intense enough. My goal is to just get better trying to “perfect” this workout, as I am not the most flexible person.

The video:

Here’s my video of P90X3 Yoga Review
(click here if you are having browser issues and can’t see the video):

Use the links below to buy P90X3 now and try it for yourself: 

The Base P90X3 Kit – Order now for $119.85
The Deluxe P90X3 Kit – Order now for $239.70
The Ultimate P90X3 Kit – Order now for $329.55

teacherstrong horizontal lineIf you want to be able to stream your workouts from your phone, TV, or laptop, read below before you order:

Looking to lose weight, build muscle, or feel more fit? Join Beachbody On Demand, and get unlimited streaming access to P90X3 and ALL of Beachbody’s other world-famous programs, including 21 Day Fix, Core de Force, and P90X for a YEAR at $99. Your amazing results are waiting. Sign up today!

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P.S. The new Core de Force program is here! Read my reviews of that one here (includes more videos)! CORE DE FORCE REVIEWS

Are you doing P90X3, or thinking about it? I’d love to hear from you!

To your success and beyond,

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