SHOP FEATURED PROGRAMS

Trying to get in shape but don’t have a couple of hours to spare getting ready, driving to the gym, working out, then coming back home, all before dinner – and then doing it all again tomorrow?

Busy people like us who are pressed for time, pressed for cash – or both – can see amazing results with home workouts. I’ve partnered with Beachbody and recommend their programs with 100% conviction because I have experienced first hand the success stories their programs have created. To put it simply, they get results!

If you don’t have the energy or the expertise to put together all the pieces yourself, I ALWAYS recommend getting a challenge pack and joining one of our accountability groups for a complete system that actually works. This will combine your workouts with the superfood Shakeology AND get you into the online group for support.

down arrow
The programs listed on this page are DVD workouts, which all include nutrition guides, workout calendars, and access to your free coach. IF YOU ARE LOOKING FOR AN ALTERNATIVE TO PURCHASING STAND ALONE DVDS FOR YOUR WORKOUTS, CONSIDER JOINING BEACHBODY ON DEMAND, and you will get all of the above PLUS unlimited streaming access to ALL of Beachbody’s world-famous programs, including 21 Day Fix, Core de Force, and P90X for a YEAR at $99. Your amazing results are waiting. Click here to learn more and sign up today!

Choose from the top rated workouts

TIME: 30-40 min
LEVEL: Intermediate to advanced
TRAINER: Joel Freeman

LIIFT4 combines heavy lifting and intense cardio to transform your body in only 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

TIME: 60 min.
LEVEL: Intermediate to advanced
TRAINER: Autumn Calabrese

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan, transitioned over 3 phases of about a month each.

TIME: 25-45 min. (21 days)
LEVEL: 
Beginner to intermediate
TRAINER: Chris Downing

Designed to make you leaner, faster, stronger in only 3 weeks, using a breakthrough rapid-rebuild program that helps you achieve maximum results in minimal time—regardless of your age or fitness level.

TIME: 30-45 min
LEVEL: Intermediate/Advanced
TRAINERS: Joel Freeman,
Jericho McMatthews

Mixed martial arts-inspired workout designed to slash inches off your waist, blast belly fat, and sculpt total-body definition – no equipment needed.

TIME: 22 min.
LEVEL: Beginner to advanced
TRAINER: Tony Horton

Challenging but simple-to-follow workout program inspired by military training techniques and brought to you from Tony Horton, himself. Total-body drills designed to get you “boot camp fit” in just 8 weeks.

TIME: 30 min.
LEVEL: 
Beginner
TRAINER: Autumn Calabrese

Easy-to follow, fun, country dance-inspired fitness program for all levels that will help you melt away pounds while toning and tightening in just 30 days. Such a blast, you’ll barely notice it’s good for you!

TIME: 30 min
LEVEL: Beginner to advanced
TRAINER: Autumn Calabree

Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight. No more counting, weighing, or measuring—just quick results.

 

TIME: 30-40 min
LEVEL: Beginner to advanced
TRAINER: Autumn Calabrese, Sagi Kalev

Resistance-training system that incorporates three muscle-sculpting phases – Stabilization, Strength, and Power to efficiently build and refine a masterpiece physique in just 60 days.

TIME: 30 min.
LEVEL: 
Beginner
TRAINER: Autumn Calabrese

Easy-to follow, fun, country dance-inspired fitness program for all levels that will help you melt away pounds while toning and tightening in just 30 days. Such a blast, you’ll barely notice it’s good for you!

TIME: 35-40 min
LEVEL: Beginner to Advanced
TRAINER: Shaun T.

CIZE breaks down the hottest professionally-choreographed dance courses step-by-step, so that anyone can dance. You’ll be so focused on learning the moves that you won’t even realize you’re burning calories!

 

TIME: 30-60 min
LEVEL: Intermediate/Advanced
TRAINER: Shaun T.

Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.

TIME: 25 min
LEVEL: Beginner to Advanced
TRAINER: Shaun T.

High-intensity, 25-minute workouts that give you everything you need, nothing you don’t. Push play for 25 minutes, 5 days a week and get results, with Shaun T motivating you every step of the way.

 

TIME: 35-40 min
LEVEL: Beginner to Advanced
TRAINER: Shaun T.

CIZE breaks down the hottest professionally-choreographed dance courses step-by-step, so that anyone can dance. You’ll be so focused on learning the moves that you won’t even realize you’re burning calories!

 

TIME: 30-60 min
LEVEL: Intermediate/Advanced
TRAINER: Shaun T.

Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest.

TIME: 25-45 min
LEVEL: Beginner to Advanced
TRAINER: Chalene Johnson

The core-firming benefits of Pilates combined with the strength and flexibility of yoga, for a low-impact workout that leaves your body looking long, lean, and incredibly defined.

 

Streaming workouts

Hybrid workouts

For best results, I always recommend joining one of our private Online Challenge Groups so you get the complete support system including daily nutrition and accountability! If you would like to enroll for an upcoming group, please leave your info here and we can begin the conversation to get you started on writing your very own transformation story!

Consult your physician and follow all safety instructions before beginning this high-intensity and physically demanding and extreme exercise program and nutrition plan.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

30-Day Money-Back Guarantee. If you’re not satisfied with your results within 30 days, simply call Customer Service for a Return Authorization number to return the program for a full refund of the purchase price, less s&h—no questions asked.